Sat Nam dear Soul,

Practicing yoga and chanting altogether in fearful and uncertain times is essential. 

 So… from now on, I will teach a Kundalini Yoga Online Class… every monday at 7pm London Time… starting 6 April… so we can release our overwhelming emotions, share a moment of peace and raise our vibration altogether – it will help us remember that “We are all ONE”.

So come and join me on Zoom.
The price is 10 euros per class. 
But feel free to give less if money is an issue for you at the moment.

You can pay online: by clicking here. 

Here is the link to join the class on Zoom:

Meeting ID: 962 689 3924

I am so happy to teach this class.
Thank you for joining me.


 For those who are new to Kundalini Yoga, we always “open the space” with the mantra “Ong Namo Guru Dev Namo” which means “I bow to the Creative Wisdom, I bow to the Divine Teacher within”. This mantra is used for “tuning in” to the divine flow and self-knowledge within each of us, and linking us to the Golden Chain of teachers. It is chanted at least three times at the start of each Kundalini Yoga class.

We will then chant “Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guroo Dayvay Nameh” which means I bow to the Primal Wisdom. I bow to the Wisdom through the Ages. I bow to the True Wisdom. I bow to the great, unseen Wisdom.” This is a mantra of protection and is recited to invoke the protective energy of the universe. 

We are all ONE.

Much love,

Gabrielle – Puranshant Kaur

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