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Cesar Manrique

I recently went to Lanzarote with my husband and my son. We fell in love with the enchanting island and its dreamlike views, filled with a mixture of volcanoes and beautiful beaches. And we were particularly impacted by the legacy of Cesar Manrique. This multifaceted...

Happy Valentines Day!

A wonderful day for celebrating love with our partners. Yogi Bhajan used to say that “Marriage is the highest form of yoga in the world.” And I think that most people who have been married for a certain amount of time, would agree with him. It can be difficult...

The joy of the present moment

I imagine that you are familiar with this quote from LaoTsé: “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” Many spiritual traditions place emphasis on “living...

Are you in a hurry? So, meditate!

People are usually surpised when I tell them that practising yoga and meditatation, are the best ways to gain time in life. But it is the absolute truth! Yoga and mediatation are incredible accelerators of time. Everything we draw to ourselves in life depends on our...

We all have wounds to heal

Emotional wounds differ from person to person, but most of the time they are related to a lack of love, absence of confidence in life, the inability to meet our basic needs or fear of failing and so on. We are in fact like small arctichokes, as we have so many wounded...