The videos are ready!

Yoga Video

The videos are Ready! I have made all of these recordings with a lot of love, thinking of you. And I am so excited to send them to you now!   I hope that you enjoy them and they help you to practice – every day if possible!   I have recorded a brief introduction to...

Cesar Manrique

Uncategorized @en

I recently went to Lanzarote with my husband and my son. We fell in love with the enchanting island and its dreamlike views, filled with a mixture of volcanoes and beautiful beaches. And we were particularly impacted by the legacy of Cesar Manrique. This multifaceted...

I have a small gift for you

Gift, Yoga Video

When I wrote Guide to Introduction to Kundalini Yoga I knew that at some point I was going to add some videos, to show some of the exercises that are explained at the end of it in detail. And many of you have been asking for this. So now is the time to do it. So this...

Don’t be carried away by circumstances

Awareness, Circumstances, law of attraction

Circumstances are what they are. Sometimes they are favourable, sometimes not. Just like the moon, sometimes it is full but sometimes it isn’t. If we depend on our circumstances to be happy, we never will be. Because if times are “bad” there are a lot of possibilities...

Happy Valentines Day!

Mariage, Valentines Day

A wonderful day for celebrating love with our partners. Yogi Bhajan used to say that “Marriage is the highest form of yoga in the world.” And I think that most people who have been married for a certain amount of time, would agree with him. It can be difficult...