aDiscovering Kundalini Yoga is like entering a magical forest where time becomes a very relative notion, where rationality and logic give way to intuition and where the mind surrenders to the soul. A little surprising, I know. At first, it surprised me too. Kundalini...
We are already nearing the end of June and the holidays are upon us. How exciting! I just wanted to share with you a few ideas for nurturing your body, your mind and your soul over the next few weeks, in order to have a wonderful time! Here is my list (if not a little...
Have you ever noticed that when you have some free time, it is very easy to spend it in a bad way? Perhaps getting stuck to your iPad, your mobile phone or watching TV? The precious free time that we may have, can pass us by in the blink of an eye and before we have...
