Life, Love
Most people think we must feel compassion for others . But it is actually essential to start with feeling compassion for ourselves. Each human being has the power to be good, brave, kind and ready to help others. At all moments we have the power to raise ourselves...
Life, Love
Walk in nature as often as you can. Since I moved to the outskirts of Madrid, I take a daily walk in the woods. It is one of my priorities. I do it to get my fill of prana – prana is the subtle part of air, the vital energy of the universe. If we lack prana, we can’t...
