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Press the brake or the accelerator?

Many years ago I had a teacher who always said “ We have two choices in life, the brake or the accelerator ”. We can run slowly along our path, stagnating in places we would rather not be, perhaps even filled with anger, jealousy, fear, desperation, guilt or spite. ...

Don’t search for money or success

Nowadays many people think that being successful or having money, are clear indications of living a full life. But as you well know, money and success can come and go. And when we pass away, I don’t think that either is as important, as being conscious of living in...

Tomorrow never comes

Tomorrow never comes. A friend once wrote to me, saying that she had stopped meditating daily and was finding it increasingly difficult to find the strength to take it up again. Not an uncommon situation to find yourself in (it happens to the best of us!). It’s easily...