Be spontaneous, not impulsive

Impulsive, Spontaneous, Uncategorized @en

When we are impulsive we tend to be more reactive, acting from our Ego. However when we are spontaneous, we tend to be less reactive and act from our true self, in a more free and authentic way. Impulsion is the hallmark of people who are led by the law of karma, in a...

From fear to peace

Fear, Inner Peace

A few months ago during a Kundalini Yoga course called Conscious Communication, we were asked to get into groups of three and explain simply but honestly to the group, why we came to Kundalini Yoga. The first person in my group (who is a very radiant woman), explained...

We lose 3 things in life

Flexibility, Humility

Yogi Bhajan, the teacher who brought Kundalini Yoga’s teachings to the West, once said: “We lose three things in life… flexibility, humility and compassion.” In referring to flexibility, he wasn’t only talking about physical flexibility, but the flexibility of the...

Wake up and change your life

Uncategorized @en

As soon as I wake up in the morning, I usually sing Wahe Guru to myself. I have been doing this for months, ever since I read an interview with Yogi Bhajan about the importance of starting the day singing Wahe Guru. I don’t remember exactly what he said, but it went...

Cesar Manrique

Uncategorized @en

I recently went to Lanzarote with my husband and my son. We fell in love with the enchanting island and its dreamlike views, filled with a mixture of volcanoes and beautiful beaches. And we were particularly impacted by the legacy of Cesar Manrique. This multifaceted...