Mind your habits

Habits

Do you know this phrase by Yogi Bhajan? “First you create your habits and then your habits create you.” Our habits can create our “caliber”. Most people want to be happy. But many fail, due to a lack of “caliber”. So lets observe our habits,...

Are you in a hurry? So, meditate!

abundance, law of attraction, Medotation

People are usually surpised when I tell them that practising yoga and meditatation, are the best ways to gain time in life. But it is the absolute truth! Yoga and mediatation are incredible accelerators of time. Everything we draw to ourselves in life depends on our...

Love is appreciated

Love, Uncategorized @en

A few days ago, I came across a video on Facebook that really moved me. It began with an antique photo of a baby (a girl) in the arms of a nurse. A text explained that this three month old baby had been accidentally burned very seriously on her head and her hands. The...

Recognise that the other person is you

Awareness

Every now and then, we might go through difficult moments or disagreements with our loved ones, our friends or our work colleagues. And when this happens, these situations can be intense and even very unpleasant. During those situations, whatever the reason for the...

Don’t search for perfection

Perfection

   When I was younger, I was constantly looking for perfection. I looked for it..but I never found it…there was always just something missing. And when I compared myself to others, my moral plummeted. But over the years, I have learned that perfection doesn’t...