Louise Hay

law of attraction, Life, Love, Teacher, Yoga

I would like to tell you some more about Louise Hay, who is an enchanting woman who has a message full of hope. She has learned from firsthand experience, that when we become aware of our internal dialogue and truly love ourselves, we can heal, change our lives and...

Three souls and the law of attraction

Body, law of attraction, Life, Love, Teacher, Yoga

I have great fondness for my Kundalini Yoga teachers, but there are three other people who have become very special to me along the way. Many years ago, I discovered a book by Deepak Chopra in a bookshop in Paris. Once I started reading it, I fell in love with his...

Feel compassion for yourself

Life, Love

Most people think we must feel compassion for others . But it is actually essential to start with feeling compassion for ourselves. Each human being has the power to be good, brave, kind and ready to help others. At all moments  we have the power to raise ourselves...

Walk in nature as often as you can

Life, Love

Walk in nature as often as you can. Since I moved to the outskirts of Madrid, I take a daily walk in the woods. It is one of my priorities. I do it to get my fill of prana – prana is the subtle part of air, the vital energy of the universe. If we lack prana, we can’t...

Farewell 2015

Life, Love

Two weeks ago we said Farewell to 2015 and it is not too late to turn the page. There are several ways of turning the page. You can do it naming all you disliked last year so as not to go through it again. Or you can do it naming everything you liked and loved in...